Welcome

Life is hectic. Slow down...breathe...get a massage. Massage has been proven to reduce stress by lowering cortisol levels (the stress hormone). Visit the Touch Research Institute's website to review studies. It is common knowledge that stress is a factor in conditions such as depression, high blood pressure, and anxiety. Let massage be the "go to" tool in your wellness kit. The absolute worst case scenerio is that it feels really good!

Thanks for visiting and have a stress free day.

Pamela D. Vanover, A.A.S, LMBT

NC License #13295